Have you reached a point in your life where you are unsure of what happens next? Or, perhaps you feel like you are floundering at work, or in a relationship, and have no idea what to do about it? It happens to us all: we get to a point where we feel that we are not achieving what we could be, or where we can’t see the way forward. After all, we are not taught how to handle life; we are simply expected to go out into the world, and get on with it.
This can – quite naturally – lead to depression and anxiety, and these are problems that can get in the way of our lives. At Integrative Life Coaching, based in Cape Town, you can learn how to overcome these problems that affect us all, in order to see a clear path forward and improve your life. It’s all about unlocking what the founder, Warren Munitz, calls the ‘authentic self’, and learning how to control and use the unconscious mind, that part of us that influences far more than we may currently understand.
Integrative Life Coaching offers a range of courses (including accredited life coaching courses) that will take you on a journey of self-discovery, where you will learn about yourself in ways you never could have imagined. Many people have already taken advantage of personal coaching, leadership coaching, and much more – including how to handle anxiety and depression – and have learned from Warren, who underwent a lengthy journey of discovery himself, how to overcome the emotional baggage that influences the way we live. If you think this could be of help to you, get in touch with Integrative Life Coaching and learn more about how life coaching can help you. This could be the decision that changes your life.